Absolutely. The majority of people who use StillHand are adults dealing with racing thoughts at bedtime, stress they can't shake after work, or a mind that refuses to downshift. The gentle pulse gives your nervous system one external focal point — and that works regardless of age. Many customers bought it for a child and ended up using it themselves every night.

A soft, rhythmic pulse in your palm — not a vibration, not a buzz. The best description we've heard: "Turn it all the way down, then up one notch. It's tingly but not zappy. That's the perfect setting."

Always start at the lowest setting and increase one notch at a time. It should never feel uncomfortable. If it ever does — turn it down.

Most people notice a shift within the first few nights. Consistency matters more than any single session — the more regularly you use it, the faster your nervous system recognizes it as a wind-down signal. That's why we offer 30 nights rather than a standard 14-day window. One or two uses isn't a fair test.

Then you get a full refund. 30 nights. No return shipping cost. No restocking fee. No forms — just an email to contact@stillhand.com with your order number and we handle everything.

We built the guarantee this way because we know this won't be the right fit for everyone. We don't think you should pay to find that out.

StillHand is suitable for children aged 4 and above, used under adult supervision. It delivers very gentle, low-level pulses and is not a medical device.

If your child has any pre-existing medical conditions — particularly neurological or cardiovascular — or uses an implanted device such as a pacemaker, please consult your healthcare provider before use.

This is normal in the first few days. Introduce it during a calm moment — not mid-struggle. Call it their "calm button." Use it yourself first, so they see it as something relaxing, not something being done to them.

Most parents find that within a week, the child starts asking for it. If after a genuine two-week introduction it still isn't working — that's exactly what the 30-day guarantee is for.

Orders are processed within 1–3 business days and typically arrive within 7–10 business days to US addresses. You receive a tracking number the moment your order ships. If there's ever a delay — email us and we'll sort it out.

Yes. Many people use StillHand between meetings, during a commute, on a flight, or any time they need to decompress quickly. The 20-minute session works whenever your mind needs a reset — not just at night.